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march 2025

dear friends,

as winter softens into spring, i find myself reflecting on the connections that make these practices meaningful. i'm grateful for each of you and the warmth you bring to my life.

february reflections

highlights

recent reading

big gratitude to:

upcoming gatherings

i'll be away on silent retreat march 14-21st and in Milwaukee march 28-31st.

yin & tea

wednesdays, march 5th, 12th, 26th (9:00 - 10:30am)
an hour of gentle yoga taught by Louisa, followed by tea and group reflection
Louisa's home | sliding scale $10-25

tea ceremony hike

sunday, march 2nd (12:30pm - 4:00pm)
a mindful hike with tea in nature at Pike Island
my home → carpool | gathering freely

half-day sesshin & tea ceremony

saturday, march 8th (10am - 2pm)
3 periods of zazen followed by a light lunch and tea ceremony
my home | donations welcome

to join any events, simply reply to this email. i'd also love to hear any of your own updates or resonance with anything shared

in gratitude,
nicho